I have been coming to Nina’s Pilates class for about 18 months now and I can honestly say that her classes have been life changing. I suffer with a condition that means my joints get very stiff and painful and I practise the exercises Nina has taught me, daily. I find I get as much, if not more relief from these than I do from medication. I have tried Pilates in the past and found it aggravated my neck problem and so I gave up. However, I obviously hadn’t found the right teacher! Nina’s class is really small and she tailors all her exercises to us individually, corrects our position and gives us alternative versions to choose from. She is so knowledgable and caring and has a great sense of humour, making her classes relaxed and fun. I have noticed a huge difference in my flexibility, strength and balance. I also really love Nina’s relaxation sessions and again have found they help in everyday situations. A great reset for busy lives! I honestly could not recommend Nina more highly!