Mrs S Glasow

Ms Marsh
13th February 2019
Mr P Dabbs
13th February 2019

Mrs S Glasow

Pilates with Nina – I joined the class as a beginner having been recommended by my GP that Pilates might help for occasional pain in my lower back.  I have benefitted greatly from these classes as they have strengthened my core and I rarely have lower back pain if at all. I find Nina’s method of teaching to be ideal as she pitches it sympathetically to all abilities.  She gives us the option of degrees of difficulty in some of the exercises which is much appreciated! Added to this she makes the classes fun!